As the weather continues to cool heading into Winter, I'm excited to be presenting another seasonal Masterclass webinar.
We will begin with a one hour presentation about Winter from a Chinese Medicine perspective. This will include information regarding the dominant organ systems and meridians for the season of Winter, as well as emotional and physical aspects of self care to be considered. There is also time is allocated for Q and A from participants.
The presentation will then be followed by a 75 minute yin yoga practice, incorporating ideas and themes from the presentation.
It's $25 to participate and I really hope you are able to join me.
For more information and to book your place: karinasmith.com.au/masterclasses