YIN YOGA TEACHER TRAINING MELBOURNE
Level 1 Yin Yoga & Functional Anatomy YTT
Get certified with this comprehensive training.
This comprehensive Yoga Alliance approved training is available for both already qualified yoga teachers, wanting to build their skill set in order to teach Yin Yoga, and also for students with a love of Yin Yoga wanting to deepen their experience and knowledge.
This course will enable you to draw from a deep bank of knowledge and information regarding the body, skeletal variation, and meridian theory.
Most importantly after this course you will feel very confident in approaching students in your classes who need assistance or alternative postures, as your teaching skill set will be broadened immensely.
Fully accredited with Yoga Alliance, this level 1 Yin Teacher Training, has the option of either a 30 hour, or 50 hour certification.
You will develop skills in this course that go beyond the scope of Yin, and will be invaluable in all of your yoga classes as a teacher.
March 2024 Yin Yoga Teacher Training Melbourne
Think. Focus. Act studio, Newport
Online Meet & Greet: Friday 15th March 6.30pm - 7.30pm
30 hours: In Person Training sessions
Wed 20th - Sun 24th March
10:30am - 4:30pm
50hours: supplementary online studies with Lifetime Access to all online materials.
September 2024 Yin Yoga Teacher Training Melbourne
Think. Focus. Act studio, Newport
Online Meet & Greet: Friday 6th September 6.30pm - 7.30pm
30 hours: In Person Training sessions
Wed 11th - Sun 15th September
10:30am - 4:30pm
50hours: supplementary online studies with Lifetime Access to all online materials.
“I'd recommend this course to anyone.”
“I loved the Yin TT with Karina.
I’d recommend this course to anyone.
Karina is incredibly organised and clear, she’s a great teacher.
Since completing the training my own practise has deepened.
I am returning to yoga teaching after a 20 year break (because I love Yin so much ) I was worried that I wouldn’t be able to find the words, because there is no script in Yin, but it’s much easier than I thought.
I’m really grateful for this training. It was accessible and affordable and impeccable.”
- Tiff Norchick, June 2022
Yin Yoga Theory
Yin and Yang Philosophy
The Principles of Yin Yoga
Safe Practice
The Energy Body, Qi & Meridians
The Yin Meridians
The Yang Meridians
Anatomy
Exercising Yin vs Yang Tissues in the Body
Skeletal Variation & Range of Motion in Joints
The Spine
The Pelvis
The Shoulder
The Knee and Ankle
The Elbow and Wrist
Teaching Skills
The Role of the Yin teacher: language, holding space, sensitivity with students
Supporting Injuries,
and the use of props
The Pre and Post-Natal Student
Creative and Meridian Based Sequencing
Mindfulness Integrated into the Practice
"Quite simply,
I loved Karina’s course.
The online content was of a very high quality and then the face to face components – which included a yin practice which was then dissected; anatomy and teaching skills were very practical.
If you are new to yin yoga or yin yoga teaching I would highly recommend the course. Karina is an excellent communicator and knows her stuff!"
- Flip Shelton, November 2021
